It is normal for adults and children to experience occasional low mood or periods of increased stress and/or anxiety. However, if these periods are long- lasting, and interfere with activities of daily living (i.e., self-care, work, school, and/or relationships with others) you may want to consider seeking professional support.
Our psychologists treat both children and adults. We also treat couples and families. We can help those who want assistance dealing with any of the following: